So Week 3 of training went ok. I managed to follow the plan for the most part. I still haven't had a chance to take the bike out yet. My cage is also broken. I am defn taking it to the bike store this week to get inspected and all readied up and I should start from next week onwards! The plan is to go for weekend rides with Pooja and Sha!
I signed up for a Stroke Technique Efficiency clinic with T3 (which Amit swears is the BEST tri training program ever.) It's a 6-week program and should hopefully improve my swimming pretty significantly. Check it out: http://www.austint3.com/t3/clinics.htm It will also ensure that I am swimming regularly twice a week!
This weekend, I am running the CapTex 10K. It's supposed to be a fun race, and I have not had a chance to run it the past few years! So I'm pretty excited! The drama gp that I am part of is also staging a show this Saturday - so I'll be bogged down all this week with rehearsals - so am going to try to get most of my workouts in in the AM.
Here's my schedule for this week! It's going to be a pretty light one!
Monday AM: Nothing PM: Swim+Spin @ 24hr fitness
Tuesday AM: 5:30am LIFT PM: Nothing
Wednesday AM: 5:30am SPIN PM: If there is time - run.
Thursday AM: 5:30am LIFT PM: If there is time - run.
Friday AM: 5:30am Swim PM: Nothing
Sunday: Captex 6.1 mile Run