Week 1 of Tri Training went pretty well! Workouts that I had to skip were 1 weekday spin and the weekend bike ride! :( Vish and I went to Jack & Adams though and found a bike for him! He will be doing his first Tri - the Rookie Tri in May, so we're pretty excited! I am taking my bike back to J&A this weekend for a tune-up and to get my caged pedals swapped with clipped pedals! I'm excited but a little nervous about it. There's a learning curve to the clipped pedals and I am sure I will fall multiple times - but I can't wait to try 'em out!
Monday - AM: Bootcamp PM: 2-mile Run or Break
Tuesday - AM: Bootcamp PM: Swim Session @ 24 hour fitness pool
Wednesday - AM: Bootcamp PM: Break
Thursday - AM: Bootcamp PM: Spin Class @ 24 hour fitness followed by a 4-lap run around 24 hour track.
Friday - AM: Swim Session @ 24 hour fitness pool PM: Break
Saturday - AM: 4-mile Run @ Town Lake
Sunday - AM: 9.5 mile Bike Ride @ Shoal Creek OR Spin Class (if I don't get my bike back in time), followed by a 1-2 mile run.